FAQ

What is Don’t Hide about?

Who is this blog for?


Don’t Hide is a community-driven platform sharing real stories, positive insights, and support around mental health and recovery.

Anyone navigating mental health challenges, recovery, sobriety, or simply looking for connection and solidarity.

Can I share my story?

Can I submit anonymously?


Yes. We welcome honest, reflective submissions that aim to encourage and support others.

Absolutely. You may use a pseudonym or remain anonymous.

How long should my story be?

Will my story be edited?


We recommend 500–2,500 words.

Yes, light edits may be made for clarity, safety, and readability.

What topics can I write about?

What topics are not accepted?


Mental health experiences, recovery journeys, sobriety, setbacks, turning points, lessons learned, and acts of solidarity.

Graphic content, hate speech, harmful promotion, or content encouraging self-harm.

Is this a crisis service?

Do I have to be in recovery to contribute?


No. If you are in immediate danger or crisis, please contact emergency services or a local crisis helpline.

No. We welcome stories from all stages of the journey.

Looking for more answers?


If there is something else on your mind, come and say hello.