Let’s Talk

If you’re in need of urgent help, please call the emergency services on 999. If you need someone to talk to, you can call the Samaritans on 116 123 or text “SHOUT” to 85258.

For anything else, please don’t go through it alone. I’m always happy to talk. I’m not a company or a faceless organisation – I’m Sam, a real person who has experienced struggles of his own, and you can always reach out to me.