Don’t Hide, The Blog!

This is where Don’t Hide shares advice, thoughts, and updates. Not personal stories, just honest insight and the occasional bit of news along the way.

Living Behind A MaskBlog

Living Behind A Mask

Our Human Similarities We all wear masks, metaphorically speaking. Whether they are 'worn' for as little as 1 second, or…
Sam EdwardsSam Edwards5 min
The Gut-Brain Connection: What Does It Actually Mean?Blog

The Gut-Brain Connection: What Does It Actually Mean?

Have You Ever Had A "Gut Feeling" About Something? Or perhaps you've noticed that when you're stressed, your digestion seems…
Denise KennedyDenise Kennedy5 min
A Big Thank YouBlog

A Big Thank You

Supporting Don't Hide A recent initiative has seen donations coming in for Don't Hide from across the UK, and even…
Sam EdwardsSam Edwards5 min
When Don’t Hide Became A SongBlog

When Don’t Hide Became A Song

When DON’T HIDE Became a Song A few weeks ago, I saw a post from Sam in a local Facebook…
Adrienn RoznerAdrienn Rozner4 min
dog on grass
How Counselling Helped Me Understand MyselfBlog

How Counselling Helped Me Understand Myself

Finding Space to Understand Myself Counselling became a turning point in my life because it offered a place where I…
Luci BruinsLuci Bruins2 min
landscape photo a person walking between two trees
My Advice To Young PeopleBlog

My Advice To Young People

Growing Up With Pressure The disposition of existing as a youngster in this culture of ours is rife with many…
James DavieJames Davie8 min
Advice For When Life Feels OverwhelmingBlog

Advice For When Life Feels Overwhelming

The Difference Being Heard Can Make Keep being yourself, listen without judgement to the person in front of you, and…
AnonymousAnonymous2 min
Why Has Mental Health Become A Hot Topic In Today’s SocietyBlog

Why Has Mental Health Become A Hot Topic In Today’s Society

Why Mental Health Matters More Than Ever Mental health has become more important than ever in society today, and our…
James DavieJames Davie7 min
Story Positivity & EncouragementBlog

Story Positivity & Encouragement

It's All About The Numbers There will be a number of people out there, whether they are 'following' Don't Hide…
Sam EdwardsSam Edwards6 min