Last updated: 28th Jan 2026
Welcome to don’t hide. By accessing or using this website, you agree to be bound by these Terms and Conditions. If you do not agree with these terms, please do not use our website.
About Us
don’t hide is a website dedicated to sharing mental health stories, articles, resources, and community-focused content intended to raise awareness, encourage conversations, and reduce stigma surrounding mental health.
The information provided on this website is for informational and educational purposes only.
Acceptance Of These Terms
By accessing or using don’t hide, you confirm that you:
- Are at least 18 years of age.
- Will use the website in accordance with these Terms and Conditions.
- Accept responsibility for all activities conducted through your use of the website.
Not Medical Advice
The content published on don’t hide, including articles, personal stories, comments, resources, and other materials, is not intended to replace professional medical, psychological, psychiatric, or therapeutic advice.
You should always seek advice from a qualified healthcare professional regarding any mental health concerns.
Never disregard professional advice or delay seeking help because of something you have read on this website.
Crisis Service
don’t hide is not a crisis intervention service.
If you believe that you or someone else is at immediate risk of harm, contact emergency services immediately or seek urgent assistance from a qualified healthcare professional.
If you are experiencing a mental health crisis, please contact an appropriate crisis support service in your country.
User-Submitted Content
Users may have opportunities to submit stories, comments, feedback, or other content.
By submitting content to don’t hide, you:
- Confirm that the content is your own or that you have permission to share it.
- Grant Dont Hide a non-exclusive, worldwide, royalty-free licence to publish, display, edit, and distribute the content.
- Confirm that your submission does not infringe the rights of any third party.
We reserve the right to remove, edit, refuse, or moderate any content at our sole discretion.
Community Standards
Users must not:
- Harass, threaten, abuse, or intimidate others.
- Post discriminatory, hateful, or offensive content.
- Share false or misleading information.
- Promote self-harm, violence, illegal activities, or dangerous behaviour.
- Upload malicious software or attempt to disrupt the website.
- Impersonate another person or organisation.
Any breach of these standards may result in content removal and restriction of access to the website.
Intellectual Property
Unless otherwise stated, all content on Dont Hide, including:
- Website design
- Logos
- Branding
- Graphics
- Articles
- Written content
is owned by or licensed to Dont Hide and is protected by copyright, trademark, and intellectual property laws.
You may:
- View content for personal, non-commercial use.
- Share links to content.
You may not:
- Copy, reproduce, republish, or distribute content without prior written permission.
Real Voices Stories
The experiences and opinions expressed in personal stories published on don’t hide belong to the individuals sharing them.
These stories reflect personal experiences and should not be interpreted as professional advice, diagnosis, or treatment recommendations.
Results and experiences may differ for every individual.
External Links
Our website may contain links to external websites, charities, support organisations, or third-party resources.
We provide these links for convenience only and do not control or endorse all content on third-party websites.
We are not responsible for the content, privacy practices, or availability of external websites.
Limitation Of Liability
To the fullest extent permitted by law, don’t hide shall not be liable for:
- Any direct or indirect loss arising from use of the website.
- Reliance on information published on the website.
- Website downtime or technical interruptions.
- Loss of data, profits, or opportunities.
- Content submitted by third parties.
All content is provided “as is” without warranties of any kind.
Privacy
Your use of this website is also governed by our Privacy Policy and Cookie Policy, which explain how we collect, use, and protect your information.
Changes To These Terms
We may update these Terms and Conditions from time to time.
Any changes will become effective immediately upon publication on this page.
Your continued use of the website after changes are posted constitutes acceptance of the revised Terms.
Governing Law
These Terms and Conditions shall be governed by and interpreted in accordance with the laws of United Kingdom.
Any disputes arising from the use of this website shall be subject to the exclusive jurisdiction of the courts of England and Wales.
Contact Us
If you have any questions regarding these Terms and Conditions, please contact:
Dont Hide
Email: terms@donthide.co.uk
Website: www.donthide.co.uk
Our Mission
don’t hide exists to encourage honest conversations about mental health, share real stories, and help people feel less alone. While we aim to provide a supportive and informative environment, professional help should always be sought where appropriate.