If you’re reading this, you’ve likely seen some of the stories featured on our front-page blog. These are stories of solidarity, comfort, triumphs, setbacks, and the everyday realities of managing mental health.

Whether you’re a reader, a browser, or simply curious, if you have a story that touches on mental health, we’d love to hear it. Every personal experience, every ‘life’ snippet, is a unique combination of words that could resonate with thousands other fellow ‘mental-healthers’.

We’re not after polished stories, we’re after honesty, openness and candid reflections about your life and genuine experiences. This can help build connection, understanding, and hope within our community.

Even the smallest insight or life lesson could help at least one person get through a tough time in their life; your voice could be their lifeline of hope.

Together, our stories can create tidal waves of support, turning everyday struggles into shared strength and helping people face mental health challenges with confidence.


We recommend these parameters for your submission:

– 500 to 2,500 words
– Submissions should aim to encourage, support, or reflect honestly on lived experience.
– No graphic, triggering of harmful content
– You may submit anonymously, we respect privacy