Oh, The Irony!
Firstly, let’s get the embarrassment out of the way! The image linked to this post was created by ChatGPT, only because I couldn’t find a photo from the 26,000 iPhone photos I have which I thought would depict a strong enough message. I think that’s fair game.
Anyway, Let’s Dive In
Nobody’s going to drown in water, but they will start to gasp for ‘mental’ air soon, should we continue to follow this path littered with social media platforms. Saying that, many people have already taken their own lives because of incidents online, so sadly, it’s happening as we speak.
Technology is a phenomenal thing, it really is, but it also borders along the lines of dangerous. Too many people are at risk because of what is publicly available to see and how easily we can communicate with each another.
We only have to look back 20 years to see how different things were. Children got bullied in schools, but when that bell used to ring at 3:30, they would have been set free from the bullies and they’d go home to enjoy their evening. Whether they would play football with friends, go to the park or watch a film, they’d be at peace.
Nowadays, it’s non-stop; phone calls, WhatsApp messages, Facebook, Twitter (X), Snapchat, TikTok – The list of ways to contact people is almost never-ending.
If somebody really wants to contact you, and they have the right tools, determination, and mindset, they’ll often find a way. It’s a slightly unsettling thought when you stop and think about it.
The online profiles we create across countless platforms means that companies have, in many ways, made us more accessible than ever before. Without necessarily realising it, we leave behind a trail of information that can make it surprisingly easy for others to learn more about us than we might expect.
In our sheer eagerness and desire to connect, share, and participate online, we’ve gradually become ‘brainwashed’ to giving away pieces of ourselves. The result is a digital footprint that is often far larger – and far more revealing – than most of us realise.
Relentlessness
As a nation, we’ve certainly become addicted to the 6-inch screens which sit in our pockets – almost itching to be picked up and used before they inevitably drain their below-par battery lives.
The incredibly large TVs are a focal point for any UK household these days, if your living room furniture is not pointing towards a 55″ monster LED machine, what’s the point of even having furniture?
As technology continues to evolve at an unprecedented pace, with AI now at the forefront said evolution, the way we work is changing rapidly. Across the country – and arguably across much of the world – more and more of us are finding themselves working from home, whether by choice, necessity, or fear of being left behind or made redundant.
For many, the modern home office consists of two or three monitors glowing for eight hours a day, becoming the backdrop to our working lives. While technology has undoubtedly brought convenience, flexibility, and efficiency, it has also increased the amount of time we spend staring at screens, often at the expense of face-to-face interaction, movement, and a clear separation between work and home life.
Technology creates a sense of discombobulation among its users. It can make our lives resemble a herd of metaphorical sheep, each one following the next ovine member down a well-trodden path, with little understanding of where it ultimately leads. We continue to move forward simply because everyone else is doing the same, rarely stopping to question the destination.
We’ve completely lost sight of what makes our mental health better – The outdoors, interactions and basic socialisation.
Are we able to get away from so much technology in our lives?


